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Own Your Pregnancy
Welcome
What to expect in this course
About the instructor
Resources
Having a Healthy Pregnancy
Concept introduction
Pregnancy Changes (6:55)
Pregnancy Discomforts (9:56)
Discussion Part 1
Discussion Part 2
Pregnancy Warning Signs
Try this at home
Test your learning
Healthy Eating and Excersise
Concept introduction
Having a Healthy Pregnancy (42:21)
Activity
Healthy Eating Activity
Food Diary
Sex and Pregnancy
Test your learning
Food Safety and Your Pregnancy
Concept introduction
Food Safety
Providers and Your Rights
Test your learning
Mental Health and Pregnancy
Prenatal Mental Health
Stress and Pregnancy
Domestic Violence
Wrap up
Course recap
Your feedback
Food Safety
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